We are so glad you are visiting with us today. Let us tell you a
little bit about the Recreation and Outreach Center (ROC). The ROC
was dedicated on December 14th, 2003 and opened to the
community shortly after in 2004. The ROC was built to create an
atmosphere where people could not only condition their physical
body, but their spiritual bodies as well. Upon entering the door
you will be greeted by a volunteer or staff member at the front
desk. In the background you will hear uplifting Christian music or
a prayer. Beyond that you may hear people fellowshipping with one
another upstairs in the lounge. In addition to that, we offer
several programs to people of all ages for you to get involved
in.
The ROC is great place for you to come and focus on your
physical body. The cost for a membership for a person is only
$10 a person a calendar year (January-December). All you have
to do is fill out a quick application.
Here is what we offer:
Energizers is a very low impact class that
emphasizes strength and flexibility. This class is great for Senior
Adults and people who are looking to break into a workout routine.
The class meets on Tuesdays and Thursdays. The class
cost $10 a month and meets at 10am in the CAC.
Yog-Aerobics class is a combination between
Yoga and Aerobics that will exercise your body, and still focus on
flexibility and tranquility. Class meets on Mondays and
Wednesdays at 10am in CAC.
Zumba Class is a fun
energetic workout class. We combine dance with the music of
Zumba and Christian Music. The class meets on Tuesdays and
Thursdays at 6pm. Cost of the class is $20 a month or $5 a
week. Class meets in the CAC.
UPWARD
BASKETBBALL AND CHEERLEADING:
Children in Kindergarden through 5th Grade.
CHURCH LEAGUE BASKETBALL is for the youth
in high school and middle school. Churches in the community develop
teams within their church to compete against other churches.
This year's high school champion was Harrodsburg Baptist Church
(Team A).
MONDAY Recreational Basketball for
ages 18 and up to play half court basketball. Those between the
ages of 18-34 will play on the near side of the gym. Those who are
35 or older will play on the far side of the gym.
TUESDAY Competitive Basketball for
ages 18 and up to run full court.
Weight Room We have a full functional
weight room with Weight Machines, Treadmill, Elliptical, Exercise
Bikes, and more.
Walking Track Our walking track is open
for all people to come and walk in the indoors. 17 laps make
one mile.
Thursday Bible Study Every Thursday we
hold a Bible Study for the community in the CAC Basement at 10am.
On the last Thursday of each month we have a Birthday Party
for everyone in that month.
Monday
7am-8pm
Tuesday
7am-8pm
Wednesday 7am-5pm
Thursday 7am-8pm
Friday
7am-5pm